The sitting disease is a problem in various industries. Many health experts emphasise the importance of moving more at work to fight its harmful health effects. The innovative standing desk helps achieve this by encouraging workers to observe sit-stand positions. But many are asking about its proper use: how long should I stand using a standing desk? […]
According to the World Health Organization (WHO), an estimated 1.28 billion adults between 30 to 79 years old have high blood pressure or hypertension. But high blood pressure is preventable. A balanced diet with reduced sodium and regular exercise, for example, are foolproof ways to control hypertension. Ditching sedentary habits at work, like prolonged sitting, can be […]
Global use of computers and smartphones for internet access continues to rise. According to January 2022 statistics, 4.95 billion individuals worldwide use the internet or over 60% of the world population. However, with advanced technologies come new consequences like computer eye strain. To avoid computer strain, office workers must make a few changes in computer use. Read […]
Sitting for hours is bad for your health. And it’s a good thing standing desks are here to the rescue. These innovative pieces of office furniture have several benefits for sure. But can a standing desk help back pain? Yes, it can. But desk use know-how and work habits are also part of the solution. Read on to […]
Have you decided to invest in a standing desk for better health and a less sedentary lifestyle? Before easing yourself into this work set-up, you have to know how high to have a standing desk. The height of a standing desk, after all, is crucial in making it easy for users to sit and stand at work […]
Standing desks are among the fastest-growing employee benefits in many offices and workplaces. Some would pair it with an anti-fatigue mat or ergonomic work chair to boost the effects. Now, if you’re using one in the office, you might be wondering: should I wear shoes when using standing desk? Will it help me work better, too? This […]
Working from home has become the norm for most of us. This new work set-up, however, also made desk jobs cumbersome. Many then started using standing desks to adjust. But while these innovative furniture pieces are beneficial, you might be asking: does standing desk help neck pain? Sitting And Standing For Comfort At Work The short […]
Sitting for hours can lead to health problems ranging from musculoskeletal disorders (MSDs) to high blood pressure. That is why standing from time to time is encouraged in the workplace. However, one might also wonder if a standing desk has its risks. Is standing too long bad for knees? We’ll answer this question by discussing […]
People had minimal access to industrial, high-tech innovations in the past. Today, while technology made work quick and easy, it led to more sedentary living and increased health risks. But we can always put advancements and good health together. Read on to find out how to reduce sitting too much at work. Then, follow my […]
Long working hours can be physically taxing for employees and might even result in certain health conditions. Thus, smart companies have opted to invest in ergonomically sound office furniture for their workers. Ultimately, applying ergonomics paid off through increased productivity, improved work quality and healthier, happier employees. Adults gain health and work benefits from ergonomics, for […]
