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Create Your Own Home Gym On A Budget

Building a home gym can cost a lot, but it does not always have to Many people make the mistake of thinking that...


5 Best Mini Exercise Bikes for Seniors

As we grow older, it would get harder and harder to move our bodies Even seniors need to move around to stay fit Just...


TAPfit: Fancy Footwork with a Touch of Cardio

After just a couple of years, TapFit is finally becoming popular in Australia’s biggest cities A true Aussie...


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