Nowadays, more companies have required their employees to continue working at home. Working from home can still be as productive as working in the office. This is true especially when you have the best sit stand desk in Australia that makes the work less stressful. But why is this sit stand desk becoming an essential for work at home? Read further.
Leads to Improved Flexibility
Are you used to working at a regular home office desk? It’s time to level up your working environment with these standing desks. With its health benefits, you should start changing your work habits now. After knowing the advantages of standing while working, you should have your own ergonomic desk now.
Known for its flexibility, the sit stand desk is suitable for your home office. These desks are available in many sizes, which make them perfectly fitted for either small or large spaces in your home.
Aside from its varying sizes, standing desks come in fixed and adjustable, too. You can choose which one suits you best but don’t forget to take into consideration your health and work productivity.
Increases Productivity
You might worry about your productivity while working at home. This is true especially if you’re new to this work setup. As an employee, you need to ensure an increase in productivity even when you’re away from your office. And the best way to get more jobs done is by enhancing the atmosphere of your work station.
Organize your home desk office and start boosting your health by standing up. When you keep switching from a standing to sitting position, blood flows better to your brain.
This enhances your brain’s ability to function because more blood means more oxygen and nutrients. In fact, experts recommend sitting for not longer than 30 minutes a day. This improves your focus and your creativity.
You’ll eventually feel good and ready to face the challenges head on. If your body feels better, the quality of your output will also improve.
Improves Overall Well Being
A typical 9 to 5 day job can be too routinary. You may say that you’re already used to it and that you’ve been doing it for years now. Unfortunately, your body disagrees in many ways with this type of daily routine. Standing brings several benefits to your health such as lowered risk for obesity.
It also makes it easier for you to regulate your blood sugar levels and lower your risk for heart disease as well. Standing enhances your mood as well as your energy levels. All of these result in a significant boost to your ability to focus and be productive. In fact, the use of a sit stand desk has plenty of advantages that improve your overall health and well-being.
Not to mention that it also lessens your tendency to suffer from back aches. The absence of back aches and other body pains caused by a sedentary lifestyle will allow you to finish your work for the day without much stress.
Note that less stress also leads to better sleep at night. After a long day at work, you find it easier to relax. You feel happy knowing you did your job well without suffering from unnecessary stress. In other words, having a healthy home office desk improves not just your physical health but also your mental well-being.
Boosts Fitness Opportunities
The best thing about sit stand desks is the fact that the desk comes with a lot of opportunities for you to exercise while at work. Exercising while working? Yes, you’ve read it right. When you have a standing desk, it becomes so easy for you to incorporate stretching exercises. You can stretch your back, wiggle your toes and even do jumping jacks in place.
Studies show that increasing low-level activities in a day is so much better than just sitting for straight four or eight hours. With the help of a sit-stand desk, you can alternate between sitting and standing which helps balance the negative effects that prolonged sitting and prolonged standing have on your body.
This is such good news especially when your energy levels start to drop midday or mid-afternoon. You don’t have to find yourself struggling to focus when the reality is you’re feeling drowsy. These sit stand desks encourage movement that is tantamount to exercising.
Helps Correct Body Posture
Another reason why sits stand desks have become an essential for today’s work at home individuals is that it gives the ability to easily change positions from sitting to standing. It will help make it easier for you to correct your poor posture both during sitting and standing.
When you have the sit stand desk, you won’t have to deal with those aches and pains that you usually feel during and after sitting all day. Say goodbye to enduring the agony of having to sit for extended periods of time. Transform the way you view the concept of “working behind the desk”. It does not have to mean just sitting all day.
Comes in Modern Design
Stop worrying about a boring home office setup. Add some inspiration to your home office by incorporating a sit stand desk to your interior design. This goes to say that you can have a healthy work environment while being stylish at the same time.
These standing desks have different colors and finishes that you can choose from. The manufacturers offer particular models with unique designs that will surely contribute to a homey, yet distinctive interior decor.
Style up your home with these desks that will perfectly fit to your house’s interior design. These standing desks are sleek, modern and can blend easily to your space. Upgrade your working area at home by adding a sit stand desk that makes working feel homier than routinary.
Maximise the benefits you’ll be able to get from sit stand desks. Use it to improve your health and boost your productivity at work. Do yourself one huge favour – consider buying a sit stand desk and your body will thank you for doing so.
She enjoys assessing and reviewing home office furniture such as standing desks, ergonomic chairs and lighting accessories. As such, she created Healthy Land to share her thoughts and insights. Danielle only recommends items she deems beneficial to the users as she understands how important ergonomics is, especially to remote workers.
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