Ergonomics

Sitting for hours can lead to health problems ranging from musculoskeletal disorders (MSDs) to high blood pressure. That is why standing from time to time is encouraged in the workplace.  However, one might also wonder if a standing desk has its risks. Is standing too long bad for knees?  We’ll answer this question by discussing […]

People had minimal access to industrial, high-tech innovations in the past. Today, while technology made work quick and easy, it led to more sedentary living and increased health risks. But we can always put advancements and good health together. Read on to find out how to reduce sitting too much at work. Then, follow my […]

Long working hours can be physically taxing for employees and might even result in certain health conditions. Thus, smart companies have opted to invest in ergonomically sound office furniture for their workers. Ultimately, applying ergonomics paid off through increased productivity, improved work quality and healthier, happier employees. Adults gain health and work benefits from ergonomics, for […]

The past few years saw lots of office staff working from home due to the scourge of the coronavirus epidemic. The setup, however, proves to be a challenge for some because of health-related problems like back pain and fatigue. For a better workspace, ergonomics needs to be highlighted and discussed. What is ergonomics exactly, and why is […]

Standing desks are very popular nowadays. Users are then asking, “when was standing desk created”? The truth is, these desks and their health benefits are nothing new. They have been around way before you were born. The famous painter and inventor Leonardo da Vinci is probably the earliest known user of the standing desk. That […]

It is unhealthy and uncomfortable to be tied to your desk and sit for long periods. It can result in neck and back problems and even bad posture. It also increases the chances of developing diabetes, cardiovascular diseases, obesity, and deep-vein thrombosis. Most companies try to upgrade their health protocols by providing their employees with […]

Nowadays, more companies have required their employees to continue working at home. Working from home can still be as productive as working in the office. This is true especially when you have the best sit stand desk in Australia that makes the work less stressful. But why is this sit stand desk becoming an essential […]

Does your work demand you to sit in front of your computer for eight hours or even longer? Are you aware that sitting for long periods can increase your risk of some diseases? While some people may think it is less tiring to sit all day, standing from time to time is more beneficial and […]

Most jobs require people to sit down at their desks for the duration of their work. This kind of working style can affect you mentally and physically. Sitting for long periods can increase the risk of developing chronic health problems like heart disease and diabetes. Too much sitting can also cause anxiety and depression, although […]

Sitting all day can cause negative effects on your health. It diminishes your productivity at work, in addition to health concerns such as obesity, heart disease, dementia, diabetes and back pains. Start practicing a healthy working habit with the best ergonomic desk using the tips below. 1. Select the Right Desk for You After knowing […]