Ergonomics

Does your work demand you to sit in front of your computer for eight hours or even longer? Are you aware that sitting for long periods can increase your risk of some diseases? While some people may think it is less tiring to sit all day, standing from time to time is more beneficial and […]

Most jobs require people to sit down at their desks for the duration of their work. This kind of working style can affect you mentally and physically. Sitting for long periods can increase the risk of developing chronic health problems like heart disease and diabetes. Too much sitting can also cause anxiety and depression, although […]

Sitting all day can cause negative effects on your health. It diminishes your productivity at work, in addition to health concerns such as obesity, heart disease, dementia, diabetes and back pains. Start practicing a healthy working habit with the best ergonomic desk using the tips below. 1. Select the Right Desk for You After knowing […]