With COVID-19 still a pressing concern, many of us are forced to adjust our usual activities indoors. But thanks to advances in technology and constant online connectivity, extended indoor life has become more bearable.
If you’re a fitness buff who used to workout at the gym or engage in outdoor fitness activities, you still can maintain an active lifestyle. Thanks to fitness apps that you can easily download directly from your phone.
Whether you are an avid runner, cyclist, bodybuilder, or Yoga enthusiast, there’s one, two, or more fitness apps that are right up in your alley. The best workout apps will help you achieve your fitness goals in case you’ve fallen off the bandwagon during the first few months of the pandemic.
There are also fitness apps that will help you further improve your skills, boost muscle gain, and help you lose weight. Whatever your goal may be, you will find fitness apps that perfectly matches your goals and needs.
In this post, we’ve listed down some of the best fitness apps. We’ve managed to find the best workout apps that you can download for free as well as premium fitness apps that will inspire you to take your body to the next level.
No matter what fitness app you pick, these physical fitness apps will help you keep up with a healthier, fitter, and sexier body for the long haul.
1. All/Out Studio Fitness App
As we were all used to performing physical activity outside our homes, it’s quite understandable that most of us suffered from a slump during the first few months of the pandemic.
Working out alone can be a struggle, especially if you don’t have enough space and equipment at home. The good news is that there are many ways by which you can get the most calorie burn without leaving the house.
The All/Out Studio Fitness App is one of the best fitness apps if you’re the type of person who likes to do various workout disciplines. This app combines the most effective fitness routines that burn the most calories and improve your overall sense of wellness. It features strength training, Yoga, HIIT, cardio. barre, and dance.
The rich variety of routines in this app will get you motivated to push yourself harder over time. It will help you lose weight, build muscle, improve flexibility, and shape your body for the better.
2. Johnson & Johnson Official 7-Minute Workout
If you lead a rather hectic or busy schedule but would still like to allocate a few minutes of your time to personal development. The Johnson & Johnson Official 7-Minute Workout is one of the best workout apps that feature short but effective workout routines.
It’s a free app that you can download from your iOS or Android phone. As the name implies, it features a classic seven-minute routine that you can do at home or virtually anywhere you please. It features a variety of easy, moderate, and intense 7-minute routines, so you don’t have to worry about growing bored of the exercises over time.
Another amazing fitness app worth checking out is Onyx. If you only have five minutes to commit to exercising, this is one of the best fitness apps to install on your iPhone. It contains cool features that allows you to keep track of your progress and detailed instructions on how to properly execute the movements.
3. Peloton, Beachbody and Plank
If you’re the type who prefer working out with an instructor, consider looking into on-demand fitness apps. On-demand fitness apps are interactive classes that you can enjoy while in the comfort and familiarity of your own home.
This boutique fitness experience is usually for those who are willing to invest in their wellness or those who finds it easier to stick to a regular workout regimen when a fitness coach is providing and showcasing movements in great detail.
Most on-demand fitness apps can be bought on a monthly, bi-annual, or annual subscription basis or a one-time payment. With a premium price tag attached to these fitness apps comes many perks.
For one, apps like Peloton, Beachbody and Plank feature some of the most notable and accomplished fitness trainers across the globe. Members may also interact with the trainers for extra motivation.
Working our seven days a week wouldn’t be as rewarding if you fail to balance your physical activity with proper nutrition. For you to see positive changes in the way you look and feel, good nutrition should be a part of your plan.
And when it comes to nutrition-centered fitness apps, MyFitnessPal should be at the top of your list. Inarguable, this app is one of the most popular apps for those who want to lose weight, gain muscle, or for individuals who want to take a closer look at the nutritional value of the things they eat.
If your goal is to grow rock-hard abs, this is the fitness app that you should download right at the start of your journey. This dedicated nutrition app will help you track your foot intake – from macronutrients to micronutrients.
It also has features that enable you to scan barcodes from grocery items and food products, so you don’t have to calculate calories manually ever again.
Another excellent workout app worth checking out is Centr. One of the best workout apps is the brainchild of famous celebrity, Chris Hemsworth. It boasts some of the best Hollywood trainers, including Luke Zocchi, Gunner Peterson, and Torre Washington.
Centr is also a wellness app in that it features tools that allows you to manage your mental wellness, nutrition, and sleeping habits. This holistic approach to fitness makes Centr one of the best investments that you can make to enhance your physical and mental wellbeing.
No matter what motivation you need to achieve your fitness goals, there’s definitely an app that will nudge you in the right direction. Whether you’re a beginner, considering weight loss, increase muscle mass, or find calm amidst all the chaos, you can find the answers you need from these great fitness and workout apps.